When first transitioning to a vegan diet navigating the supermarket can feel like a challenge. There are a few main animal based ingredients to look out for when selecting packaged goods. Milk powder, honey, gelatine and oyster sauce (among others) can be hidden in un suspecting products such as breads, sauces and even snack foods. […]
I’m back with another easy vegan recipe. I’ve recently teamed up with New Zealand brand Amino Mantra to create a delicious, summery plant based dish… You probably guessed it by the title, Vegan Poke Bowl with Smoky BBQ Patties!
Poke bowls are traditionally served with seafood, and various vegetables. The dish I’ve created today is my #vegan take on the Poke bowl. Served hot and cold, with freshly diced vegetables and iron rich brown rice. The taste highlight of the dish is the crispy smoky BBQ patties by Amino Mantra served next to the cool fresh cucumber.
Amino Mantra specialise in all natural, organic, hand crafted products. With a varied range of patties including Smokey BBQ (used in this recipe) as well as Caramelised Garlic & Chives, Fiji Turmeric & Cumin and Black Truffle & Thyme. The entire range is vegan and gluten free so is yours for the choosing.
Scroll down for the quick & easy to follow recipe!
This colourful dish is packed with rich BBQ patties and crispy red radish. Gluten free and vegan friendly. Ideal for a meal prep or to make as a fresh summer dinner. Easy to prepare in 20-30 minutes, you can mix the poke bowl up with seasonal vegetables.
Hey guys! Jackfruit souvlaki is my take on the traditional greek dish – swapping meat for jackfruit therefore having it as a cruelty free vegan alternative. I’ve had some amazing feedback on the jackfruit recipes on my blog currently (dumplings,curry & pie) so I thought why not add another one to the mix. This recipe […]
One question people have when first transitioning to a plant based diet is what food to buy? Friends and family (especially grandmas) will often worry that we are going to miraculously find ourselves stranded on a desert island starving to death. Or at least the modern equivalent, lying in bed hungry every night. You can […]
Vegan eateries in Wellington, NZ. Updated 2020 edition! In no particular order below are my Top 10+ Vegan friendly eateries in Wellington, New Zealand. I’m guilty of being a regular at every single one, so naturally have throughly scoped them out. Let me know if you have been or are planning on visiting any of […]